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Life Skills

Objective: Equip participants with essential life skills for independent living and personal growth.

● Daily Routines and Time Management: Establish structured routines, prioritize tasks, and overcome procrastination.
● Financial Literacy: Learn budgeting, understand banking and credit, and plan for financial goals.
● Health and Wellness: Maintain physical and mental health through proper nutrition, exercise, and stress management.
● Problem-solving and Decision-Making: Identify issues, develop solutions, and make informed choices.
● Personal Growth: Foster self-awareness, build resilience, and develop effective communication skills.

Employment Skills

Objective: Prepare participants for the workforce with essential job search and workplace skills.

● Job Search: Identify opportunities, craft effective resumes and cover letters, and navigate interviews and follow-ups.
● Resume and Cover Letter Writing: Structure professional resumes, tailor cover letters to job descriptions, and highlight key skills and achievements.
● Interview Skills: Prepare for various interview types, practice answering common questions, and present oneself confidently.
● Workplace Etiquette: Understand workplace culture, communicate effectively with colleagues and supervisors, and handle workplace challenges.
● Professional Development: Set career goals, pursue continuous learning opportunities, and build a professional network.

Friendship and Social Skills

Objective: Help participants build and maintain friendships through effective communication and social interactions.

● Making New Friends: Approach and initiate conversations, find common interests, and join social groups or clubs.
● Maintaining Friendships: Practice effective communication and active listening, show empathy and support.
● Conflict Resolution: Understand different types of conflicts, apply resolution strategies, and seek help when needed.
● Social Etiquette: Learn appropriate behavior in various social settings and cultural contexts.
● Digital Communication: Navigate online friendships and use social media responsibly.

Dating, Sexuality, and Intimacy

Objective: Provide participants with knowledge and skills related to dating, sexuality, and intimate relationships.

● Understanding Relationships: Different types of relationships, mutual respect, and consent, navigating emotional and physical intimacy.
● Safe Dating Practices: Recognizing healthy vs. unhealthy relationships, setting and respecting boundaries, safe online dating, and meeting in person.
● Communication in Intimacy: Discussing needs and desires, handling rejection and disagreements, and maintaining intimacy and connection.