Skip to the main content.
Sign up/Login Get a Demo
Sign up/Login Get a Demo

Hello, It's Me Blog

Sign Up Today

2 min read

Identifying Stigmas Around Intimacy in the IDD Community

It is often assumed that if you have a disability or disorder, intimacy does not happen or that it is unwanted. However, this is typically not the case. This is among the many stigmas that the disabled community faces in society. These stereotypes...

Read More
Socializing with a Disability

2 min read

Conversation Starts for Socializing with a Disability

Getting to know someone can be intimidating, especially as an adult. Meeting someone and getting to know them can be challenging, especially if you...

Read More
Reduce Stress for disability

2 min read

Ways to Reduce Stress and Anxiety When You Have a Disability

Having a physical or intellectual disability or learning disorder can cause unwanted stress. Everyone has stress in their daily routine; however,...

Read More
 Issues Facing the Disabled Community

2 min read

Top Issues Facing the Disabled Community in America

While there are many disabilities or disorders someone can have ranging from physical to intellectual, they can pose daily challenges. While great...

Read More
Disability Advocacy

2 min read

How to Get Involved with Disability Advocacy

It is likely you know someone with a disability, or even have one yourself. There is a wide range of disabilities or disorders someone can have,...

Read More
Pandemic Affect Mental Health

2 min read

How Did the COVID-19 Pandemic Affect Mental Health Across the US?

At the beginning of the year 2020, the world didn’t realize the changes it would endure- some of them permanent. The COVID-19 pandemic closed...

Read More
Education with Autism

2 min read

How to Navigate Through the Educational Process with Autism

There is more than one type of autism disorder that can affect kids, teenagers, and adults. The CDC reports millions of diagnosed children have some...

Read More
Anxiety Disorders

3 min read

Why are More People Experiencing Anxiety Disorders?

A 2023 report shows that anxiety among adults has increased by at least 25% in the past year. In recent years, studies show that anxiety has...

Read More
Higher Education with a Learning Disorder

2 min read

Should You Still Consider Higher Education with a Learning Disorder?

If you have a learning disorder, it may feel discouraging sometimes to think about earning an education. Yet, you know that academics can help to...

Read More
Exercises for Individuals with Mobility Challenges

2 min read

Exercises for Individuals with Mobility Challenges

Staying active is an important component of mental and physical health. However, exercising can be challenging if you have mobility issues. Physical...

Read More